Sweet & Sour Chicken Drumsticks with Broccoli

  • Prep Time: 10 min
  • Total Time: 25 min
  • Serves: 4

Ingredients

  • 1/3 cup vinegar 75 mL
  • 1/4 cup brown sugar 60 mL
  • 1/4 cup Tomato Ketchup 60 mL
  • 1 tbsp Ginger Seasoning Paste 15 mL
  • 2 tsp Soya Sauce, 30% Less Salt 10 mL
  • 1 tbsp canola oil 15 mL
  • 8 chicken drumsticks, skin removed 0
  • 2 cups broccoli florets 500 mL

Directions

  • Step 1

    In a medium bowl, combine vinegar, sugar, ketchup, ginger paste and soya sauce. In a large skillet, heat oil over medium high heat. Place chicken in skillet and cook, turning occasionally to brown on all sides, 10 min. Reduce heat to medium, and pour vinegar mixture into skillet, stirring to coat chicken. Cover and gently simmer, turning chicken once, 7 min. Add broccoli and continue to cook until chicken is cooked through, about 5 min

Leave a Comment

Your email address will not be published. Required fields are marked *

Rate This
1 Star2 Stars3 Stars4 Stars5 Stars

Nutrition Facts

  • ¼ of the recipe
  • Calories 330
  • Protein 30 g
  • Total fat 17 g
  • Sat fat 3.5 g
  • Cholesterol 95 mg
  • Carbohydrates 15 g
  • Fibre 1 g
  • Sodium 450 mg