Roasted Chicken & Sweet Pepper Sandwiches

  • Prep Time: 25 min
  • Total Time: 25 min
  • Serves: 10

Ingredients

  • 10 calabrese buns
  • 4 cups shredded BBQ Chicken, skin removed 1 L
  • ⅓ cup Sweet Onion Dressing 75 mL
  • ¼ tsp pepper 1 mL
  • 5 roasted sweet peppers, halved
  • ½ cucumber, thinly sliced
  • 2 cups baby arugula 500 mL
  • 1 pkg Provolone Cheese 150 g

Directions

  • Step 1

    SLICE the top ⅓ off each bun and remove bread from the centre, creating a crusty shell.

  • Step 2

    MIX together chicken, dressing and pepper. Divide mixture evenly between 10 buns. Top each with equal amounts of sweet pepper, cucumber, arugula and cheese, pressing the ingredients down as you layer. Press the tops of the buns back into place, wrap them tightly with plastic wrap and refrigerate until ready to serve.

Tip

Assemble these individually wrapped sandwiches the night before – ingredients and flavours meld together for more taste, less mess and no wasted daylight!

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Nutrition Facts

  • 1/10 of the recipe
  • Calories 360
  • Protein 24 g
  • Total fat 12 g
  • Sat fat 4 g
  • Cholesterol 60 mg
  • Carbohydrates 40 g
  • Fibre 3 g
  • Sugar 6 g
  • Sodium 620 mg