Eating foods that aid the body in detoxification may result in clearer skin, improved digestion, better concentration, and a boost in energy and vitality.
Focus on making a positive, healthy choice everyday on your pursuit to become a Better You.
You work hard. Your post-workout snacks should too.
It sounds a lot more complicated than it is. But I’m about to break it all down for you right now.
If you haven’t made a Better Food resolution yet, there’s no reason why you can’t start now.
My resolutions for 2015 are focused on discovering new flavours, spending more time with loved ones, and being organized so that making better choices throughout the week is a breeze.