You know your Sobeys store so well you could shop it with your eyes closed, right? But we’re willing to bet there are some things you don’t know about the store’s layout—and thing’s that could save you time and money. So we gathered our best insider tips to help you plan more efficient shopping trips and find the best bargains and most nutritious foods, even in surprising places.
Just punch in your postal code to find out what’s on offer at your nearest Sobeys. Keep an eye out for for deals on especially versatile packaged and jarred foods—think: canned tomatoes and lentils, dried whole grain pastas and bottled sauces. For more creative ways to save, check out our tips on how to shop the flyer.
Almond milk, oats and peanut butter are the key ingredients in these banana-topped Peanut Butter & Almond Overnight Oats.
When you need a comforting brunch dish, try our Baked Eggs with Potato, Bacon and Tomato: The cheat ingredient is canned plum tomatoes.
Those who avoid or cannot eat gluten can still have their pancakes with Compliments Gluten-Free Pancake Mix. Top them with fresh or thawed frozen blueberries and a drizzle of maple syrup for a sweet start to your Sunday.
Shop the centre aisles for olive oil and balsamic vinegar to dress this Strawberry & Arugula Salad with Balsamic Vinaigrette.
Tangy Tuna Tacos are ready in an unbelievable five minutes. Simply combine convenient taco shells, zippy lemon-pepper flaked light tuna, mayo-style dressing and prepared salsa with fresh veggies and mozzarella cheese.
Tuscan Bean and Pasta Toss calls for a canned six-bean blend and easy-to-make noodles. You can easily sub in whole grain or gluten-free pasta to suit your dietary needs.
Fresh herbs and sprouts meet packaged rice noodles and vegetable broth in our Easy Spicy Pho Soup with Bacon.
Prepped and ready for the grill in just three minutes, our Ultimate BBQ Chicken is brushed with bottled barbecue sauce.
This warming Coconut Curry & Chicken Potato Stew features convenient frozen peas and canned coconut milk. Using canned chickpeas lets you skip the long soaking time in these quick Lemon Chickpea Quinoa Burger.
And on a sweet note, our Oatmeal Bran Fruit Cookies are packed with five different dried fruits for a nut-free treat that will satisfy kids of all ages.